One cup of Emperador en escabeche is around 236.6 grams and contains approximately 355.0 calories, 35.5 grams of protein, 16.6 grams of fat, and 11.8 grams of carbohydrates.
Emperador En Escabeche is a flavorful dish originating from the vibrant culinary traditions of Latin America. This delightful preparation features marinated emperador fish, beautifully infused with tangy vinegar, spices, and aromatic herbs. It’s not only rich in protein but also offers omega-3 fatty acids, making it a heart-healthy choice. Served cold or at room temperature, this dish is perfect for warm days, delivering a burst of flavor with each bite. Enjoy Emperador En Escabeche as a refreshing, nutritious delight that showcases the essence of Latin cuisine!
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118 mg | 39% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 473.0 mcg | 2365% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
