Empanadilla

Item Rating: 63/100

One cup of Empanadilla is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Empanadilla is a delicious pastry originating from Latin American cuisine, particularly influenced by Spanish traditions. Typically stuffed with a variety of fillings, such as seasoned meats, cheese, or fresh vegetables, these savory pockets offer a burst of flavor in every bite. Their crispy, golden exterior contrasts beautifully with the savory interior, making them a popular choice for snacks or meals. While they can be rich and indulgent, opting for whole grain dough and plenty of veggies can enhance their nutritional value. Enjoy Empanadilla baked for a healthier twist, perfect for any occasion!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%