1 serving (100 grams) contains 260 calories, 10.0 grams of protein, 13.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Empanadilla beef
Empanadilla Beef is a savory, handheld pastry native to Latin American and Spanish cuisine, often enjoyed as a snack or appetizer. This dish features a golden, flaky dough filled with a seasoned mixture of ground beef, onions, garlic, peppers, and sometimes olives or raisins for added flavor depth. Spices like cumin, paprika, and oregano enhance its bold taste. While empanadillas provide protein from the beef and essential vitamins from their vegetable ingredients, they can also be high in calories, saturated fat, and sodium, especially if fried rather than baked. Baking offers a lighter alternative, while pairing them with fresh salads or steamed vegetables can balance their richness. A versatile and comforting treat, Empanadilla Beef celebrates a fusion of flavors and textures that highlight the traditions of its culinary roots.
