Empanadas sweet potatoes
One cup of Empanadas sweet potatoes is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.
Empanadas Sweet Potatoes are a delightful twist on the traditional Latin American snack. These golden, flaky pastries are filled with creamy, seasoned sweet potatoes, offering a hint of warmth from spices like cumin and paprika. Originating from Spain and popular throughout Latin America, these empanadas are not only delicious but also nutritious. Sweet potatoes are rich in vitamins A and C, providing a healthy boost, while being lower in calories compared to other fillings. Perfect as an appetizer or snack, Empanadas Sweet Potatoes are a satisfying choice that brings comfort and flavor to your plate.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 11.9048g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories