Empanadas spinach and cheese
One cup of Empanadas spinach and cheese is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Empanadas Spinach And Cheese are delightful pockets bursting with flavor, hailing from the rich culinary traditions of Latin America. These hand-held pastries are filled with a savory blend of fresh spinach and creamy cheese, creating a perfect fusion of taste and texture. Packed with nutrients from the spinach, they offer a healthy dose of vitamins and minerals, while the cheese adds a satisfying richness. Ideal as a snack or a main dish, these empanadas can be baked for a lighter option, making them a delicious treat that’s both indulgent and nutritious. Enjoy the flavors that celebrate vibrant Latin culture with each delicious bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories