Empanada napolitana

Empanada napolitana

Appetizer

Item Rating: 64/100

One cup of Empanada napolitana is around 150 grams and contains approximately 260 calories, 9 grams of protein, 15 grams of fat, and 22.0 grams of carbohydrates.

Empanada Napolitana is a delicious pastry hailing from Latin American cuisine, particularly popular in Argentina. This savory treat is typically filled with a mouthwatering blend of seasoned ground beef, ham, olives, and hard-boiled eggs, all enveloped in a golden, flaky crust. While rich in flavors, it’s also hearty, making it a fulfilling option for any meal. Though it’s fried, you can choose to bake it for a lighter version, offering a balance between indulgence and healthier choices. Enjoy the delightful taste of Empanada Napolitana, a comforting bite that brings the essence of tradition to your plate.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
260
calories
9
protein
22.0
carbohydrates
15
fat

Nutrition Information

1 cup (150g)
Calories
260
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 400.0 mg 17%
Total Carbohydrates 22.0 g 8%
Dietary Fiber 1.0 g 3%
Sugars 3 g
protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 1.5 mg 8%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.0%
13.9%
52.1%
Fat: 135 cal (52.1%)
Protein: 36 cal (13.9%)
Carbs: 88 cal (34.0%)