One cup of Empanada gallega is around 235.8 grams and contains approximately 380.7 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Empanada Gallega is a delicious Spanish pastry originating from the region of Galicia. This hearty dish features a flaky, golden crust filled with a savory mix of ingredients, often including tuna, onions, bell peppers, and hard-boiled eggs. While it's a satisfying indulgence, the use of fresh vegetables and protein-rich fish makes it a balanced choice, providing essential nutrients. Enjoy it warm or at room temperature, Empanada Gallega is perfect for any occasion, offering a taste of authentic Galician cuisine in every bite.
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Nutrition Information
Calories |
380.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
