Nutrition Facts for Empanada de pollo
Image of Empanada de pollo

Empanada de pollo

Item Rating: 66/100

One cup of Empanada de pollo is around 238 grams and contains approximately 595 calories, 24 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Empanada De Pollo is a delicious Latin American treat, filled with tender, seasoned chicken, bell peppers, and onions, all enveloped in a crispy, golden pastry. Originating from Spain, this popular dish has spread throughout Latin America, where each country adds its own twist. The chicken offers a lean source of protein, while the dough provides satisfying crunch. While traditionally fried for that irresistible flavor, baked versions are also available, making them a healthier option. Enjoy Empanada De Pollo as a savory snack or a meal, perfect for any time of day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%