Nutrition Facts for Empanada de pollo con queso
Image of Empanada de pollo con queso

Empanada de pollo con queso

Item Rating: 66/100

One cup of Empanada de pollo con queso is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Empanada De Pollo Con Queso is a delightful blend of tender shredded chicken and rich, melty cheese, all encased in a golden, flaky pastry. Originating from Latin American cuisine, this savory pastry is a popular street food, loved for its irresistible flavor and satisfying texture. While the chicken provides a protein boost, the cheese adds a creamy richness. Baking instead of frying can make it a healthier option, perfect for indulging without the guilt. Each bite is a warm embrace of comfort and taste, perfect for any meal or snack. Enjoy the taste of tradition with every empanada!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 63.0916mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 3.1545g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%