One cup of Empanada de pollo con queso al horno is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Empanada De Pollo Con Queso Al Horno is a delightful baked pastry filled with tender, seasoned chicken and creamy cheese. Originating from Latin American cuisine, these savory empanadas offer a perfect blend of flavors and textures. The chicken is often marinated with spices, adding a rich taste, while the gooey cheese melts beautifully inside. Baked instead of fried, this dish is a healthier option, reducing excess oil while still delivering that comforting crunch. Enjoy these empanadas as a snack or a meal, and experience a bite of culinary tradition that’s both satisfying and nutritious!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
