Empanada de iguana
One cup of Empanada de iguana is around 237 grams and contains approximately 473 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Empanada De Iguana is a savory delicacy hailing from the vibrant flavors of Latin America. This unique dish features tender, shredded iguana meat, seasoned with aromatic spices and stuffed inside a golden, flaky pastry. Traditionally enjoyed in various regions, it reflects a rich cultural heritage while offering a lean source of protein. Packed with essential nutrients, this empanada also contains fresh vegetables, enhancing its health profile. Indulge in the extraordinary taste of Empanada De Iguana, where every bite transports you to a world of bold flavors and culinary adventure!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 3.1545g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories