Empanada de carne
One cup of Empanada de carne is around 238 grams and contains approximately 595 calories, 24 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Empanada De Carne is a savory pastry filled with seasoned ground beef, onions, and spices, encased in a golden, flaky crust. Originating from Latin American cuisine, particularly popular in countries like Argentina and Chile, these delightful pockets of flavor are perfect for any occasion. While the beef provides a good source of protein, it's worth noting that the pastry can be rich in calories. However, when baked instead of fried, they offer a healthier twist. Enjoy an Empanada De Carne as a tasty snack or a satisfying meal that brings the vibrant flavors of Latin America right to your plate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories