Empanada de atun
One cup of Empanada de atun is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Empanada De Atun is a delightful pastry filled with seasoned tuna, onions, and bell peppers, all enveloped in a golden, flaky crust. Originating from Latin American cuisine, particularly popular in countries like Argentina and Chile, this savory treat is perfect as a snack or a main dish. Packed with protein from the tuna and loaded with vitamins from the fresh vegetables, it offers a healthier alternative to many fried snacks, especially when baked. Experience the rich flavors and satisfying crunch of Empanada De Atun—your taste buds will thank you!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 59.5238mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories