1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Empadinha de Camarão, a classic Brazilian pastry, is a small savory pie filled with a flavorful shrimp mixture. The filling typically includes shrimp, onions, garlic, tomatoes, and spices, sometimes enriched with cream or cheese for added richness. The dough, made from flour, butter, and egg, is flaky and golden, creating a delightful contrast to the creamy seafood filling. While Empadinha offers a good source of protein from the shrimp and some vitamins from the tomato base, it is also high in calories and fats due to the buttery crust and potential use of cream or cheese. Native to Brazil, this treat is a cherished item at parties and bakeries, embodying the country's love for hearty, flavorful snacks. While delicious, moderation is key with Empadinha, as its rich ingredients can make it indulgent rather than a light, everyday option.