One cup of Empada de frango is around 237.5 grams and contains approximately 772.5 calories, 27.5 grams of protein, 40 grams of fat, and 75.0 grams of carbohydrates.
Empada De Frango is a savory Brazilian chicken pie, featuring a flaky, golden pastry shell that cradles tender, seasoned shredded chicken. This delightful dish hails from the heart of Brazilian cuisine, blending aromatic herbs and spices for a burst of flavor in every bite. Inside, you'll find a mix of onions, garlic, and sometimes even a hint of cream, adding creaminess to the filling. While it’s a delicious treat, enjoy in moderation, as the pastry is rich in calories. Perfect as a snack or meal, Empada De Frango is a comforting classic that embodies the warmth of Brazilian tradition.
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Nutrition Information
Calories |
772.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 87.5 mg | 29% | |
| Sodium | 1500.0 mg | 65% | |
| Total Carbohydrates | 75.0 g | 27% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 0 g | ||
| protein | 27.5 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
