Emmer chapati

Item Rating: 75/100

One cup of Emmer chapati is around 237 grams and contains approximately 710 calories, 24 grams of protein, 7.1 grams of fat, and 142 grams of carbohydrates.

Emmer Chapati is a wholesome flatbread made from ancient emmer wheat, renowned for its nutty flavor and chewy texture. Originating from the Indian subcontinent, this staple is often enjoyed with curries and lentils. Packed with nutrients, emmer is rich in fiber, protein, and essential minerals, making Emmer Chapati not only delicious but also a healthier alternative to refined grains. It supports digestion and provides sustained energy, perfect for any meal. Whether you're enjoying it at a family gathering or as a quick snack, Emmer Chapati brings a taste of tradition to your table.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	709.7652

Total Fat 7.0977g	0%
Saturated Fat 1.4195g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 946.3536mg	0%
Total Carbohydrate 141.953g	0%
Dietary Fiber 18.9271g	0%
Total Sugars 2.3659g
Protein 23.6588g	0%

Vitamin D 0IU	0%
Calcium 94.6354mg	0%
Iron 7.0977mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 13.0%

Carbs: 78.2%