One cup of Emmenthal cheese is around 233.3 grams and contains approximately 925.0 calories, 66.7 grams of protein, 75.0 grams of fat, and 4.2 grams of carbohydrates.
Emmenthal Cheese is a delicious, semi-hard cheese originating from the Emmental region of Switzerland. Known for its distinctive holes and nutty, sweet flavor, it’s made from high-quality cow's milk. This cheese is a great source of calcium and protein, promoting strong bones and muscle health. Emmenthal enhances a variety of dishes, from classic fondue to gourmet sandwiches, making it a versatile addition to your culinary repertoire. Enjoy its rich taste while benefiting from its nutritional properties—delightfully satisfying and perfect for elevating any meal!
Calories |
925.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 75.0 g | 96% | |
Saturated Fat | 41.7 g | 208% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 208.3 mg | 69% | |
Sodium | 458.3 mg | 19% | |
Total Carbohydrates | 4.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.2 g | ||
protein | 66.7 g | 133% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2333.3 mg | 179% | |
Iron | 0.8 mg | 4% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.