One cup of Emmental tranche is around 108 grams and contains approximately 193.3 calories, 30.7 grams of protein, 5.5 grams of fat, and 3.7 grams of carbohydrates.
Emmental Tranche is a delightful Swiss cheese known for its signature holes and nutty flavor. Made from high-quality cow's milk, this semi-hard cheese boasts a smooth texture, making it perfect for melting or enjoying on a cheese platter. Originating from the picturesque Emmental valley, it pairs beautifully with a variety of cuisines—from classic fondue to gourmet sandwiches. Rich in calcium and protein, Emmental Tranche contributes to a balanced diet, though moderation is key due to its fat content. Indulge in the wholesome goodness of Emmental Tranche, a delicious treat for cheese lovers everywhere!
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Nutrition Information
Calories |
193.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.8 mg | 12% | |
| Sodium | 214.9 mg | 9% | |
| Total Carbohydrates | 3.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 30.7 g | 61% | |
| Vitamin D | 172 mcg | 860% | |
| Calcium | 1037.9 mg | 79% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 119.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
