Emmental tranche

Emmental tranche

Dairy

Item Rating: 52/100

1 serving (30 grams) contains 120 calories, 8.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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960
calories
64.0
protein
8.0
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 480 mg 20%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0.8 g
protein 64.0 g 128%
Vitamin D 48 mcg 240%
Calcium 2000.0 mg 153%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
27.4%
69.2%
Fat: 648 cal (69.2%)
Protein: 256 cal (27.4%)
Carbs: 32 cal (3.4%)

About Emmental tranche

Emmental Tranche is a sliced version of Emmental cheese, a Swiss-origin dairy product renowned for its subtle nutty flavor and iconic hole-filled texture. Made from cow's milk, this semi-hard cheese is rich in protein and calcium, supporting muscle growth and bone health. Emmental is a key ingredient in European cuisines, often featured in fondues, sandwiches, or gratins. While its creamy profile is satisfying and versatile, it is also high in fat and calories, making portion control important for those mindful of their dietary intake. Lactose content is relatively low due to the cheese's aging process, which may suit individuals with lactose sensitivity. As a source of essential nutrients paired with indulgent flavor, Emmental Tranche bridges the gap between tradition and enjoyment in healthy moderation.