One cup of Emmental is around 240 grams and contains approximately 872.0 calories, 64.0 grams of protein, 69.6 grams of fat, and 0 grams of carbohydrates.
Emmental is a delicious Swiss cheese known for its distinctive holes and nutty flavor. Made from cow's milk, it boasts a smooth, creamy texture that melts beautifully, making it a favorite for fondues and sandwiches. Originating from the Emmental valley in Switzerland, this cheese is not just tasty—it's also a source of protein and calcium, essential for healthy bones. Though it does contain some fat, enjoying Emmental in moderation can be part of a balanced diet. Experience the rich tradition and taste of Emmental, a true delight for cheese lovers everywhere!
Calories |
872.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 69.6 g | 89% | |
Saturated Fat | 46.4 g | 232% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 64.0 g | 128% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.