Emmental

Emmental

Dairy

Item Rating: 50/100

One cup of Emmental is around 240 grams and contains approximately 872.0 calories, 64.0 grams of protein, 69.6 grams of fat, and 0 grams of carbohydrates.

Emmental is a delicious Swiss cheese known for its distinctive holes and nutty flavor. Made from cow's milk, it boasts a smooth, creamy texture that melts beautifully, making it a favorite for fondues and sandwiches. Originating from the Emmental valley in Switzerland, this cheese is not just tasty—it's also a source of protein and calcium, essential for healthy bones. Though it does contain some fat, enjoying Emmental in moderation can be part of a balanced diet. Experience the rich tradition and taste of Emmental, a true delight for cheese lovers everywhere!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
872.0
calories
64.0
protein
0
carbohydrates
69.6
fat

Nutrition Information

1 cup (240g)
Calories
872.0
% Daily Value*
Total Fat 69.6 g 89%
Saturated Fat 46.4 g 232%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.0 g 128%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
29.0%
71.0%
Fat: 626 cal (71.0%)
Protein: 256 cal (29.0%)
Carbs: 0 cal (0.0%)