Emmental

Item Rating: 52/100

One cup of Emmental is around 240 grams and contains approximately 943 calories, 67 grams of protein, 74 grams of fat, and 3.4 grams of carbohydrates.

Emmental is a delicious Swiss cheese known for its distinctive holes and nutty flavor. Made from cow's milk, it boasts a smooth, creamy texture that melts beautifully, making it a favorite for fondues and sandwiches. Originating from the Emmental valley in Switzerland, this cheese is not just tasty—it's also a source of protein and calcium, essential for healthy bones. Though it does contain some fat, enjoying Emmental in moderation can be part of a balanced diet. Experience the rich tradition and taste of Emmental, a true delight for cheese lovers everywhere!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	943.2

Total Fat 74.4g	0%
Saturated Fat 45.36g	0%
Polyunsaturated Fat g
Cholesterol 213.6mg	0%
Sodium 480mg	0%
Total Carbohydrate 3.36g	0%
Dietary Fiber 0g	0%
Total Sugars 1.2g
Protein 67.2g	0%

Vitamin D 57.6IU	0%
Calcium 2424mg	0%
Iron 0.48mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 28.2%

Carbs: 1.4%