One cup of Emeruli cheese is around 240 grams and contains approximately 768 calories, 48 grams of protein, 60 grams of fat, and 4.8 grams of carbohydrates.
Emeruli Cheese is a rich, creamy delight originating from the lush pastures of Georgia. Made from high-quality goat's milk, it boasts a distinctive tang and a smooth texture that's perfect for spreading. This artisanal cheese is not only a staple in Georgian cuisine but also a versatile ingredient in salads, pastries, and charcuterie boards. Low in lactose and packed with protein, Emeruli Cheese offers a healthier option for cheese lovers. Enjoy it responsibly and savor the unique flavors that this traditional cheese brings to your table!
Calories |
768 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 36 g | 180% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 168 mg | 56% | |
Sodium | 1920 mg | 83% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 48 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1680 mg | 129% | |
Iron | 0.5 mg | 2% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.