1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70 g | 89% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 375.0 mg | 28% | |
| Iron | 5 mg | 27% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Emerald whole almonds
Emerald Whole Almonds are a delicious and nutritious snack, harvested from premium almond trees in California, a region renowned for its high-quality almonds. Packed with energy and essential nutrients, these almonds are a natural source of protein, fiber, and heart-healthy monounsaturated fats. They contain important vitamins and minerals like vitamin E, magnesium, and antioxidants, which contribute to overall health and help support skin, bone strength, and cardiovascular function. Emerald almonds are minimally processed, with no added sugars, preservatives, or artificial flavors, making them an ideal choice for health-conscious individuals. While rich in nutrients, almonds are calorie-dense, so moderation is key to maintaining a balanced diet. Commonly enjoyed in Mediterranean and plant-based cuisines, these versatile nuts can be eaten by themselves, added to recipes, or used as crunchy toppings for salads, yogurt, or oatmeal. Perfect for on-the-go snacking, Emerald Whole Almonds offer wholesome energy in every bite.
