1 serving (450 grams) contains 300 calories, 25.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
157.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.3 mg | 1% | |
| Sodium | 105.3 mg | 4% | |
| Total Carbohydrates | 21.1 g | 7% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 15.8 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 52.6 mcg | 263% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 210.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Emerald city smoothie protein shake
Emerald City Smoothie Protein Shake is a delicious and nutritious blend designed to fuel your body with high-quality protein and wholesome ingredients. Originating from the Emerald City Smoothie brand, this shake combines creamy whey or plant-based protein, fresh fruits, and a choice of almond milk or low-fat dairy for a burst of flavor and sustenance. Perfect for post-workout recovery or as a satisfying meal replacement, it features essential amino acids to support muscle repair and growth. With options to customize with greens, boosters, or additional nutrients, the Protein Shake caters to various dietary preferences while keeping sugar and calorie levels in check. While its indulgent texture feels like a treat, it maintains a balanced nutritional profile, free from artificial flavors or sweeteners. A testament to the brand's commitment to both health and taste, this shake promises long-lasting energy and satisfaction in every sip.
