Emerald almonds and walnuts

Emerald almonds and walnuts

Nut

Item Rating: 81/100

One cup of Emerald almonds and walnuts is around 233.3 grams and contains approximately 1333.3 calories, 50.0 grams of protein, 116.7 grams of fat, and 50.0 grams of carbohydrates.

Emerald Almonds And Walnuts are a delicious blend of nature's finest nuts, packed with wholesome goodness. Sourced from the sun-kissed orchards of California, these crunchy almonds and rich walnuts are a perfect balance of protein, healthy fats, and essential vitamins. Bursting with flavor, they make an excellent snack for any cuisine—whether sprinkled on salads or enjoyed straight from the bag. Loaded with antioxidants and heart-healthy omega-3s, Emerald Almonds And Walnuts support a balanced diet while satisfying your cravings. Treat yourself to a nutritious indulgence today!

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1333.3
calories
50.0
protein
50.0
carbohydrates
116.7
fat

Nutrition Information

1 cup (233.3g)
Calories
1333.3
% Daily Value*
Total Fat 116.7 g 149%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 50.0 g 18%
Dietary Fiber 25 g 89%
Sugars 8.3 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 625.0 mg 48%
Iron 8.3 mg 46%
Potassium 1666.7 mg 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

13.8%
13.8%
72.4%
Fat: 1050 cal (72.4%)
Protein: 200 cal (13.8%)
Carbs: 200 cal (13.8%)