Emco ovesne vlocky melnene s vlakninou

Emco ovesne vlocky melnene s vlakninou

Breakfast

Item Rating: 81/100

1 serving (40 grams) contains 148 calories, 5.2 grams of protein, 2.8 grams of fat, and 24.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
444.4
calories
15.6
protein
72.1
carbohydrates
8.4
fat

Nutrition Information

1 cup (120.1g)
Calories
444.4
% Daily Value*
Total Fat 8.4 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.6 mg 0%
Total Carbohydrates 72.1 g 26%
Dietary Fiber 12.0 g 42%
Sugars 1.2 g
protein 15.6 g 31%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 4.8 mg 26%
Potassium 420.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

67.6%
14.6%
17.7%
Fat: 75 cal (17.7%)
Protein: 62 cal (14.6%)
Carbs: 288 cal (67.6%)

About Emco ovesne vlocky melnene s vlakninou

Emco Ovesné Vločky Mleté s Vlákninou is a finely milled oat product enriched with fiber, offering a nourishing start to your day. Originating from Czech cuisine, these oats are crafted from carefully processed whole grains, ensuring optimal nutritional benefits. Packed with dietary fiber, they support healthy digestion and promote long-lasting satiety, making them ideal for breakfast or as a base for wholesome recipes. Low in sugars and rich in essential nutrients like magnesium and iron, they contribute to a balanced diet. Emco’s commitment to quality ensures the oats are free from artificial additives, preserving their natural goodness. While largely healthy, pairing with added sweeteners or high-calorie toppings may increase the overall calorie content. Easy to prepare and versatile, Ovesné Vločky Mleté s Vlákninou is a perfect choice for health-conscious individuals seeking to incorporate more fiber and whole grains into their daily meals.