One cup of Embutido is around 236.6 grams and contains approximately 586.7 calories, 35.2 grams of protein, 52.6 grams of fat, and 36.7 grams of carbohydrates.
Embutido is a savory Filipino meatloaf, often made from ground pork, mixed with peas, carrots, bell peppers, and sometimes hard-boiled eggs. This beloved dish hails from the rich culinary traditions of the Philippines and is often served during festive occasions and family gatherings. While it offers a delightful combination of flavors and textures, it's worth noting that embutido can be high in calories and fat due to the meat content. However, it packs a punch of protein and vitamins from the fresh vegetables, making it a balanced addition to meals when enjoyed in moderation. Discover the taste of tradition with this flavorful staple!
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Nutrition Information
Calories |
586.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.6 g | 67% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.4 mg | 5% | |
| Sodium | 231.9 mg | 10% | |
| Total Carbohydrates | 36.7 g | 13% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 8.7 g | ||
| protein | 35.2 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.8 mg | 0% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 86.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
