1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Embutido
Embutido is a traditional Filipino meatloaf often served during special occasions. It features a unique blend of ground pork, breadcrumbs, eggs, and finely chopped vegetables like carrots and bell peppers, combined with seasonings for flavor. Ingredients such as sliced sausages, cheese, and hard-boiled eggs are typically added as a filling before it is rolled into a cylindrical shape and steamed or baked. While Embutido provides a source of protein and vitamins from its vegetable components, its nutritional profile can vary depending on portions and preparation. Some versions may have higher levels of sodium and fat due to processed fillings like sausages and cheese. Pairing it with fresh vegetables or serving it in moderation can balance its nutritional impact. Originating from Spanish culinary influence, Embutido exemplifies a fusion of Filipino and European traditions in its taste and preparation.
