Elotes
Item Rating: 71/100
One cup of Elotes is around 237 grams and contains approximately 521 calories, 14 grams of protein, 26 grams of fat, and 69 grams of carbohydrates.
Elotes are a delicious Mexican street food made from grilled corn on the cob, traditionally slathered in creamy mayonnaise, tangy lime juice, and rolled in crumbled queso fresco. Seasoned with chili powder for that extra kick, they’re a flavorful treat enjoyed by many. While the corn provides fiber and essential nutrients, the toppings can add calories and fat, so it’s a delightful indulgence to savor in moderation. Perfect for summer barbecues or festive celebrations, elotes offer a taste of Mexico that's both comforting and exciting!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 520.5047 |
| Total Fat 26.0252g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 59.1483mg | 0% |
| Sodium 1064.6688mg | 0% |
| Total Carbohydrate 68.612g | 0% |
| Dietary Fiber 7.0978g | 0% |
| Total Sugars 16.5615g | |
| Protein 14.1956g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.5489mg | 0% |
| Potassium 638.8013mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.4%
Protein: 10.0%
Carbs: 48.5%