Nutrition Facts for Elote dip
Image of Elote dip

Elote dip

Item Rating: 60/100

One cup of Elote dip is around 238 grams and contains approximately 476 calories, 12 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Elote Dip is a creamy, flavorful blend inspired by the beloved Mexican street corn, elote. This delicious dip typically features sweet corn, rich cream cheese, tangy sour cream, zesty lime juice, and a sprinkle of chili powder for that perfect kick. It’s a crowd-pleaser for gatherings, combining savory and sweet elements in every bite. While it’s undeniably rich and indulgent, you can elevate the dish by adding fresh herbs or swapping out some cream for Greek yogurt, making it a tasty, yet slightly healthier option. Dive into this delightful dip and bring the vibrant flavors of Mexico to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 28.5714g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 9.5238g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 9.6%
Carbs: 38.5%