One cup of Elote dip is around 236.6 grams and contains approximately 630.9 calories, 15.8 grams of protein, 55.2 grams of fat, and 23.7 grams of carbohydrates.
Elote Dip is a creamy, flavorful blend inspired by the beloved Mexican street corn, elote. This delicious dip typically features sweet corn, rich cream cheese, tangy sour cream, zesty lime juice, and a sprinkle of chili powder for that perfect kick. It’s a crowd-pleaser for gatherings, combining savory and sweet elements in every bite. While it’s undeniably rich and indulgent, you can elevate the dish by adding fresh herbs or swapping out some cream for Greek yogurt, making it a tasty, yet slightly healthier option. Dive into this delightful dip and bring the vibrant flavors of Mexico to your table!
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1577.3 mg | 68% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 323.3 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
