One cup of Elote cup is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Elote Cup is a vibrant Mexican street food treat that brings the classic flavors of elotes, or Mexican corn on the cob, straight to a convenient cup. It features sweet, juicy corn mixed with creamy mayo, zesty lime juice, and a sprinkle of chili powder for that perfect kick. Topped off with crumbly cotija cheese and fresh cilantro, this colorful dish is as delicious as it is satisfying. While the cup offers a delectable indulgence, it's worth noting that it can be enjoyed in moderation to keep it a tasty part of a balanced diet. Dive into this crowd-pleasing favorite that’s perfect for any occasion!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
