Elote corn

Item Rating: 72/100

One cup of Elote corn is around 237 grams and contains approximately 338 calories, 9.2 grams of protein, 15 grams of fat, and 45 grams of carbohydrates.

Elote Corn is a delicious Mexican street food featuring grilled corn on the cob, slathered in creamy mayonnaise, tangy lime juice, and sprinkled with crumbly Cotija cheese. It's often finished with a dash of chili powder for a spicy kick. Originating from the vibrant streets of Mexico, elote embodies the essence of traditional cuisine. While it's a delightful treat, it's important to note that the creamy toppings can add extra calories and fats. However, the corn itself is a great source of fiber and essential nutrients, making elote a tasty indulgence with a comforting crunch!

Nutrition Facts

Serving size	(236.9231g)

Amount per serving	% Daily Value*
Calories	338.4614

Total Fat 15.3846g	0%
Saturated Fat 6.1538g	0%
Polyunsaturated Fat g
Cholesterol 30.7692mg	0%
Sodium 538.4615mg	0%
Total Carbohydrate 44.6155g	0%
Dietary Fiber 6.1538g	0%
Total Sugars 10.7693g
Protein 9.2308g	0%

Vitamin D 0IU	0%
Calcium 153.8462mg	0%
Iron 2.3076mg	0%
Potassium 538.4615mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 10.4%

Carbs: 50.4%