One cup of Ellenos yogurt is around 245 grams and contains approximately 229 calories, 24 grams of protein, 12.0 grams of fat, and 19.5 grams of carbohydrates.
Ellenos Yogurt is a creamy, delicious treat crafted from wholesome, high-quality ingredients. Originating from the vibrant flavors of the Pacific Northwest, each spoonful is made with 100% whole milk and real fruit, delivering a rich, authentic taste. Free from artificial preservatives, Ellenos is packed with probiotics, promoting gut health while satisfying your cravings. With unique flavors like marionberry and passionfruit, it’s a delightful way to indulge guilt-free. Experience the taste of tradition and health with Ellenos Yogurt—where flavor meets wellness!
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Nutrition Information
Calories |
229 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 173.0 mg | 7% | |
| Total Carbohydrates | 19.5 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 324 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 449 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
