One cup of Elk steak is around 180 grams and contains approximately 263 calories, 55.0 grams of protein, 3.2 grams of fat, and 0 grams of carbohydrates.
Elk Steak is a flavorful and lean cut of meat, hailing from the majestic elk, mostly found in North America. Renowned for its rich, gamey taste, this steak is a staple in wild game cuisine, making it a favorite among outdoor enthusiasts and gourmet chefs alike. Packed with high-quality protein, elk steak is lower in fat compared to traditional beef, offering a healthier alternative that’s also rich in essential nutrients like iron and B vitamins. Tender and juicy when cooked to perfection, elk steak brings a unique and delicious experience to your dinner plate, inviting you to savor the wild side of your culinary adventures.
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Nutrition Information
Calories |
263 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 116.0 mg | 38% | |
| Sodium | 116.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.0 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 792 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
