Elk meat

Item Rating: 76/100

One cup of Elk meat is around 238 grams and contains approximately 264 calories, 52 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.

Elk meat is a lean, flavorful protein that's often celebrated for its rich, slightly sweet taste. Sourced mainly from North America, this game meat has been a staple in indigenous cuisines for centuries. Packed with essential nutrients, elk meat is low in fat and calories, yet high in protein, iron, and B vitamins, making it an excellent choice for health-conscious eaters. Its versatility shines in various dishes, from hearty stews to gourmet burgers. Experience the unique flavor and health benefits of elk meat, a delicious option for any culinary adventure!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	264.2857

Total Fat 4.7619g	0%
Saturated Fat 2.1429g	0%
Polyunsaturated Fat g
Cholesterol 147.619mg	0%
Sodium 154.7619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 0IU	0%
Calcium 11.9048mg	0%
Iron 8.0952mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 83.0%

Carbs: 0.0%