Elk chili

Elk chili

Dinner

Item Rating: 76/100

1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
28.3
protein
18.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 3.8 mg 21%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

27.7%
41.4%
30.9%
Fat: 84 cal (30.9%)
Protein: 113 cal (41.4%)
Carbs: 75 cal (27.7%)

About Elk chili

Elk Chili is a hearty and flavorful dish rooted in American cuisine, particularly popular in regions where game meat is a culinary staple. Featuring lean ground elk as the primary ingredient, this chili is often prepared with a blend of kidney beans, tomatoes, onions, garlic, and a medley of spices like chili powder, cumin, and paprika for a rich, smoky flavor. Elk is a nutritious alternative to beef, offering high protein content with less fat and fewer calories. The inclusion of beans adds valuable fiber, supporting digestion and heart health. While typically a healthy choice, ingredients like cheese or sour cream toppings can add extra fat and calories if not moderated. Elk Chili serves as a warming and satisfying option, blending robust flavors with nutritional benefits for those seeking a wholesome, protein-packed meal.