One cup of Elk chili is around 238 grams and contains approximately 291 calories, 29.1 grams of protein, 9.7 grams of fat, and 19.4 grams of carbohydrates.
Elk Chili is a hearty and flavorful dish, combining lean ground elk meat, robust beans, and a medley of aromatic spices like chili powder, cumin, and garlic. Originating from the heart of American cuisine, this traditional chili offers a unique twist with its rich, wild game flavor. Packed with protein and essential nutrients, elk is lower in fat than beef and brimming with iron, making it a healthy choice for any meal. Whether you serve it hot on a cold day or enjoy it as a comforting weeknight dinner, Elk Chili is sure to satisfy your taste buds while nourishing your body.
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Nutrition Information
Calories |
291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.0 mg | 22% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 4.8 g | ||
| protein | 29.1 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
