Elizabeth original granola

Elizabeth original granola

Snack

Item Rating: 46/100

One cup of Elizabeth original granola is around 90 grams and contains approximately 390 calories, 9 grams of protein, 15 grams of fat, and 57 grams of carbohydrates.

Elizabeth Original Granola is a wholesome blend of premium oats, crunchy nuts, and sweet, plump fruits. Inspired by traditional recipes, this granola combines a perfect harmony of flavors and textures for a satisfying experience. Packed with fiber, protein, and healthy fats, it's an energizing choice for breakfast or a midday snack. Made with no artificial additives and sweetened naturally, Elizabeth Original Granola nourishes your body while delighting your taste buds. Enjoy it with yogurt, milk, or straight from the bag—it's the delicious way to fuel your day!

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390
calories
9
protein
57
carbohydrates
15
fat

Nutrition Information

1 cup (90g)
Calories
390
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 390 mg 16%
Total Carbohydrates 57 g 20%
Dietary Fiber 6 g 21%
Sugars 21 g
protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.1%
9.0%
33.8%
Fat: 135 cal (33.8%)
Protein: 36 cal (9.0%)
Carbs: 228 cal (57.1%)