One cup of Elicoidali is around 236.7 grams and contains approximately 878.2 calories, 31.6 grams of protein, 4 grams of fat, and 176.7 grams of carbohydrates.
Elicoidali are delightful, spiral-shaped pasta originating from Italy, perfect for capturing sauces and flavors. Made from durum wheat semolina, they offer a hearty texture and rich taste that pairs wonderfully with both robust and delicate sauces. Elicoidali are a fantastic source of complex carbohydrates, providing sustained energy, while their fiber content supports digestive health. When served with fresh vegetables, lean proteins, or light sauces, they become an integral part of a balanced diet. Enjoy this versatile pasta as a satisfying, wholesome meal option that embodies the heart of Italian cuisine!
Log this food in SnapCalorie
Nutrition Information
Calories |
878.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 176.7 g | 64% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 6.3 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.2 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 527.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
