1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Elephant ear cookie
Elephant Ear cookies, known for their flaky, buttery texture and sweet caramelized flavor, are a beloved treat originating from French cuisine, where they are called "palmiers." Made with simple ingredients like puff pastry and sugar, the dough is rolled and folded to create their unique heart-shaped form. The sugar caramelizes during baking, giving them a crisp exterior and flavorful finish. While their light texture might suggest they’re airy, these cookies are typically high in calories, sugar, and saturated fat due to the butter and sugar content. They offer little in the way of vitamins or nutrients but are a delightful indulgence when enjoyed in moderation. These cookies are best appreciated as an occasional treat rather than a health-focused snack. Perfect with coffee or tea, Elephant Ear cookies highlight the artistry of simple, timeless baking traditions.
