Electrolyte powder

Electrolyte powder

Beverage

Item Rating: 29/100

1 serving (5 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.

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952.4
calories
0
protein
238.1
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 14285.7 mg 621%
Total Carbohydrates 238.1 g 86%
Dietary Fiber 0 g 0%
Sugars 190.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 0 mg 0%
Potassium 7142.9 mg 151%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 952 cal (100.0%)

About Electrolyte powder

Hydration is key, and Electrolyte Powder delivers. This quick-dissolving blend is packed with essential minerals like sodium, potassium, magnesium, and calcium, designed to replenish electrolyte levels and support fluid balance in your body. Often derived from formulations inspired by sports nutrition and wellness science, it has global appeal rather than a specific culinary origin. Many blends are sugar-free or use natural sweeteners, making them a low-calorie choice for hydration without spiking blood sugar. The powder is ideal for athletes, travelers, or anyone needing extra hydration during strenuous activity or recovery. While most options prioritize clean, simple ingredients, some variants may contain artificial flavors or additives—be sure to check labels for optimal quality. Balanced, convenient, and portable, Electrolyte Powder offers a healthy hydration solution that meets modern needs without compromise.