1 serving (30 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
633.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 165.4 g | 60% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 160.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 23.6 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Elderflower syrup
Elderflower syrup is a sweet, aromatic liquid made from the delicate blossoms of the elder tree, sugar, and water, often with added citric acid or lemon juice for preservation and flavor balance. Originating in European cuisine, particularly central and northern Europe, it has been a staple ingredient in refreshing beverages, desserts, and cocktails. Elderflowers are known for their floral fragrance and subtle taste. While the syrup captures their essence, the added sugar contributes significant calories, making moderation key. Elderflowers themselves are thought to contain antioxidants and bioactive compounds that may support a healthy immune system, though these benefits may be diminished in syrup form due to processing. It is commonly enjoyed diluted in sparkling water or incorporated into recipes for natural floral sweetness.
