Elbow pasta

Item Rating: 79/100

One cup of Elbow pasta is around 224 grams and contains approximately 831 calories, 31 grams of protein, 3.4 grams of fat, and 168 grams of carbohydrates.

Elbow Pasta is a classic small, curved pasta perfect for holding onto rich sauces and flavorful ingredients. Originating from Italian cuisine, this versatile pasta works beautifully in mac and cheese, pasta salads, or comforting casseroles. Made from durum wheat semolina, it’s a great source of carbohydrates, providing energy and satiety. While traditionally indulgent in creamy dishes, elbow pasta can also be part of a balanced meal when tossed with fresh veggies and lean proteins. Whether baked or tossed, elbow pasta is a delightful staple in kitchens around the world!

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	831.04

Total Fat 3.36g	0%
Saturated Fat 0.672g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 13.44mg	0%
Total Carbohydrate 168.448g	0%
Dietary Fiber 7.168g	0%
Total Sugars 6.048g
Protein 30.688g	0%

Vitamin D 0IU	0%
Calcium 47.04mg	0%
Iron 2.912mg	0%
Potassium 499.52mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 14.8%

Carbs: 81.5%