Elbow noodles

Item Rating: 79/100

One cup of Elbow noodles is around 224 grams and contains approximately 831 calories, 29 grams of protein, 3.4 grams of fat, and 168 grams of carbohydrates.

Elbow Noodles are classic, curved pasta shapes that bring comfort and versatility to your meals. Traditionally used in American cuisine, they are a staple in dishes like mac and cheese and pasta salads. Made from simple ingredients like durum wheat and water, elbow noodles provide energy and a good source of carbohydrates. While they may be higher in calories, pairing them with veggies or lean proteins can transform your dish into a balanced meal. Whether baked, boiled, or tossed in your favorite sauces, elbow noodles are the delicious foundation for countless culinary creations!

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	831.04

Total Fat 3.36g	0%
Saturated Fat 0.672g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 13.44mg	0%
Total Carbohydrate 168.448g	0%
Dietary Fiber 7.168g	0%
Total Sugars 6.048g
Protein 29.12g	0%

Vitamin D 0IU	0%
Calcium 47.04mg	0%
Iron 2.912mg	0%
Potassium 499.52mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 14.2%

Carbs: 82.1%