Elbow macaroni salad
Item Rating: 66/100
One cup of Elbow macaroni salad is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Elbow Macaroni Salad is a classic dish that brings together tender elbow macaroni, crisp vegetables like bell peppers and peas, and creamy dressing that adds a delightful richness. Originating from American cuisine, it’s often found at summer picnics and barbecues. Packed with fiber from the veggies, it offers a satisfying crunch, but be mindful of portion sizes as the dressing can add calories. Perfect as a side or a light entrée, this salad is versatile, delicious, and a beloved comfort food that can be enjoyed by everyone!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 176.4706mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.9%
Protein: 9.2%
Carbs: 51.9%