El pollo loco side salad

El pollo loco side salad

Side Salad

Item Rating: 85/100

One cup of El pollo loco side salad is around 236.1 grams and contains approximately 111.1 calories, 2.8 grams of protein, 2.8 grams of fat, and 19.4 grams of carbohydrates.

El Pollo Loco Side Salad is a refreshing complement to any meal, featuring crisp romaine lettuce, ripe tomatoes, crunchy cucumbers, and zesty red onions. This salad celebrates the vibrant flavors of Mexican cuisine, offering a colorful and nutritious experience. Packed with fiber and vitamins, it’s a healthy option that helps balance your plate without sacrificing taste. Drizzled with our signature dressing, every bite is a burst of freshness that pairs perfectly with our grilled chicken. Enjoy El Pollo Loco Side Salad today and elevate your dining experience!

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111.1
calories
2.8
protein
19.4
carbohydrates
2.8
fat

Nutrition Information

1 cup (236.1g)
Calories
111.1
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 41.7 mg 1%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

68.1%
9.8%
22.1%
Fat: 25 cal (22.1%)
Protein: 11 cal (9.8%)
Carbs: 77 cal (68.1%)