1 serving (85 grams) contains 35 calories, 1.0 grams of protein, 1.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About El pollo loco side salad
The El Pollo Loco Side Salad is a refreshing, light option inspired by Mexican cuisine. This simple salad features fresh, crisp lettuce, shredded cabbage, and ripe cherry tomatoes, all tossed together to create a vibrant mix of flavors and textures. A perfect accompaniment to any meal, it’s served plain, allowing customers to customize it with their choice of dressing. As a low-calorie side dish rich in fiber and antioxidants from the vegetables, it’s a nutritious choice to complement more indulgent entrées. However, nutritional aspects can vary depending on the dressing selected, with creamy options adding extra calories and fat. This salad is ideal for those seeking a health-conscious side to balance their meal while enjoying the fresh, wholesome flavors of classic Mexican-inspired fare.
