El pollo loco mashed potatoes

El pollo loco mashed potatoes

Side Dish

Item Rating: 66/100

One cup of El pollo loco mashed potatoes is around 236.7 grams and contains approximately 200.0 calories, 3.3 grams of protein, 5.0 grams of fat, and 33.3 grams of carbohydrates.

El Pollo Loco Mashed Potatoes are a creamy, mouthwatering side dish that will elevate your meal experience. Made with real potatoes, they’re whipped to perfection, offering a smooth and buttery texture that pairs beautifully with our signature fire-grilled chicken. Inspired by traditional Mexican cuisine, these mashed potatoes are not just delicious, but also made with no artificial flavors or preservatives. Plus, they’re a source of comfort without the guilt, perfect for any occasion. Indulge in the irresistible flavor of El Pollo Loco Mashed Potatoes and savor a taste of home!

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200.0
calories
3.3
protein
33.3
carbohydrates
5.0
fat

Nutrition Information

1 cup (236.7g)
Calories
200.0
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 867.0 mg 37%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 3.3 g 11%
Sugars 1.7 g
protein 3.3 g 6%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 0.7 mg 3%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.6%
6.9%
23.5%
Fat: 45 cal (23.5%)
Protein: 13 cal (6.9%)
Carbs: 133 cal (69.6%)