1 serving (100 grams) contains 180 calories, 20.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About El pollo loco leg
El Pollo Loco's famous leg combines bold, fire-grilled flavor with authentic Mexican-inspired spices for a delicious, protein-packed option. Marinated in a blend of citrus juices, garlic, and traditional seasonings, the juicy chicken leg is flame-grilled to smoky perfection, giving it a signature taste rooted in Mexican culinary traditions. With approximately 130 calories per serving, it provides a satisfying source of lean protein while staying relatively low in fat and sodium compared to fried alternatives. However, depending on the preparation and added sides, it may contribute to higher sodium levels or calorie counts in a full meal. Enjoy this flavorful chicken leg as part of a balanced meal or pair it with nutritious sides like fresh vegetables or whole grains to enhance its health benefits. Perfect for a quick meal or family dinner, El Pollo Loco's chicken leg brings quality and tradition to your plate.
