El pollo loco corn

El pollo loco corn

Side Dish

Item Rating: 80/100

One cup of El pollo loco corn is around 142 grams and contains approximately 160.0 calories, 4.1 grams of protein, 5.2 grams of fat, and 23.8 grams of carbohydrates.

El Pollo Loco Corn is a vibrant, flavorful side dish that brings a taste of Mexican cuisine to your table. Bursting with fresh corn kernels, zesty lime, and a sprinkle of smoky spices, this dish captures the essence of El Pollo Loco. It's not only delicious, but it's also a smart choice for health-conscious diners, as it's low in fat and packed with vitamins and fiber. Perfectly complementing your favorite grilled chicken, El Pollo Loco Corn adds a bright, nutritious twist to every meal. Enjoy the bold flavors and wholesome ingredients that make dining a flavorful experience!

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160.0
calories
4.1
protein
23.8
carbohydrates
5.2
fat

Nutrition Information

1 cup (142g)
Calories
160.0
% Daily Value*
Total Fat 5.2 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 427 mg 18%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 5.6 g 20%
Sugars 12.3 g
protein 4.1 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.1%
10.4%
29.5%
Fat: 46 cal (29.5%)
Protein: 16 cal (10.4%)
Carbs: 95 cal (60.1%)