El pollo loco cole slaw

El pollo loco cole slaw

Side Dish

Item Rating: 68/100

1 serving (100 grams) contains 140 calories, 1.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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333.3
calories
2.4
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 19.0 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

29.8%
3.0%
67.1%
Fat: 214 cal (67.1%)
Protein: 9 cal (3.0%)
Carbs: 95 cal (29.8%)

About El pollo loco cole slaw

El Pollo Loco Cole Slaw is a crisp and creamy side dish inspired by classic American cuisine. Made fresh daily, it combines finely shredded cabbage and carrots, tossed in a tangy mayo-based dressing with a hint of sweetness. Perfectly balancing crunch and creaminess, this slaw is a great complement to savory, flame-grilled chicken and other bold flavors on the El Pollo Loco menu. While cabbage and carrots provide fiber and essential vitamins like Vitamin C and K, the rich dressing does contribute to higher fat content, particularly from mayonnaise. Moderation is key for those mindful of calorie intake. Whether enjoyed solo or as a sidekick to your meal, El Pollo Loco’s Cole Slaw delivers refreshing flavor and texture with a touch of indulgence.