One cup of El pollo loco chicken salad is around 236.5 grams and contains approximately 304.1 calories, 23.6 grams of protein, 13.5 grams of fat, and 20.3 grams of carbohydrates.
El Pollo Loco Chicken Salad is a fresh and flavorful choice for anyone seeking a delicious meal. Made with marinated grilled chicken, crisp lettuce, ripe tomatoes, and creamy avocado, it's a delightful blend of Mexican-inspired ingredients. Topped with crunchy tortilla strips and our zesty cilantro dressing, each bite is a taste of the vibrant flavors that El Pollo Loco is known for. Packed with protein and loaded with veggies, it’s a wholesome option that keeps you energized without the guilt. Enjoy a taste of Mexico that’s as nutritious as it is satisfying!
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
