El monterey bean and cheese

El monterey bean and cheese

Snack

Item Rating: 72/100

1 serving (142 grams) contains 310 calories, 10.0 grams of protein, 9.0 grams of fat, and 41.0 grams of carbohydrates.

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516.7
calories
16.7
protein
68.3
carbohydrates
15.0
fat

Nutrition Information

1 cup (236.7g)
Calories
516.7
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 8.3 mg 2%
Sodium 683.3 mg 29%
Total Carbohydrates 68.3 g 24%
Dietary Fiber 6.7 g 23%
Sugars 1.7 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 3.3 mg 18%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.5%
14.1%
28.4%
Fat: 135 cal (28.4%)
Protein: 66 cal (14.1%)
Carbs: 273 cal (57.5%)

About El monterey bean and cheese

El Monterey Bean and Cheese Burritos are a convenient and satisfying option inspired by traditional Mexican cuisine. These burritos feature a soft flour tortilla filled with a flavorful combination of seasoned refried beans and melted cheddar cheese. Whether you're craving a quick meal or snack, their hearty filling offers a source of protein and fiber, primarily from the beans. While the burritos provide nutrients like calcium from the cheese, they also contain higher amounts of sodium and saturated fat, which should be noted if you're watching these elements in your diet. These burritos can be enjoyed as-is or paired with fresh fruits, veggies, or a salad to enhance their nutritional balance. Perfect for on-the-go eating, they embody a blend of convenience and the classic flavors of Mexican-inspired comfort food.