El granero proteina vegetal

El granero proteina vegetal

Snack

Item Rating: 73/100

1 serving (30 grams) contains 120 calories, 22.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.

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960
calories
176.0
protein
16.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 176.0 g 352%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 40.0 mg 222%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.0%
77.2%
15.8%
Fat: 144 cal (15.8%)
Protein: 704 cal (77.2%)
Carbs: 64 cal (7.0%)

About El granero proteina vegetal

El Granero Proteína Vegetal is a versatile, plant-based protein blend derived from high-quality legumes and grains, including soy, peas, and rice. Rooted in sustainable nutrition, this product is designed to complement vegetarian and vegan diets while offering a complete amino acid profile essential for muscle repair and energy. Originating from Spanish culinary traditions, it serves as a nutritious alternative to animal-based proteins often used in Mediterranean-inspired dishes. Packed with fiber, vitamins, and minerals, El Granero Proteína Vegetal supports overall digestive health and enhances satiety. Its low cholesterol and saturated fat content make it a heart-healthy choice; however, it’s worth noting that sodium levels should be monitored depending on serving size. Ideal for smoothies, baked goods, or savory recipes, this protein source is a simple, wholesome option for those seeking balanced plant nutrition.