Nutrition Facts for El baraka apricot
Image of El baraka apricot

El baraka apricot

Item Rating: 82/100

One cup of El baraka apricot is around 238 grams and contains approximately 114 calories, 3.3 grams of protein, 1 grams of fat, and 29 grams of carbohydrates.

El Baraka Apricot is a vibrant and nutritious fruit, bursting with natural sweetness and flavor. Originating from the sun-drenched orchards of Central Asia, these apricots are rich in vitamins A and C, making them an excellent choice for boosting your immune system. Packed with dietary fiber, they promote healthy digestion and provide essential antioxidants that support overall well-being. Ideal for both snacking and culinary creations, El Baraka Apricot enhances salads, desserts, and even savory dishes with its unique taste. Experience the wholesome essence of nature with every bite of El Baraka Apricot!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 114.2857
Total Fat 0.9524g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 28.5714g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 21.4286g
Protein 3.3333g 0%
Vitamin D 0IU 0%
Calcium 30.9524mg 0%
Iron 0.9524mg 0%
Potassium 616.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%
Protein: 9.8%
Carbs: 83.9%