One cup of El baraka apricot is around 238.1 grams and contains approximately 114.3 calories, 3.3 grams of protein, 1 grams of fat, and 28.6 grams of carbohydrates.
El Baraka Apricot is a vibrant and nutritious fruit, bursting with natural sweetness and flavor. Originating from the sun-drenched orchards of Central Asia, these apricots are rich in vitamins A and C, making them an excellent choice for boosting your immune system. Packed with dietary fiber, they promote healthy digestion and provide essential antioxidants that support overall well-being. Ideal for both snacking and culinary creations, El Baraka Apricot enhances salads, desserts, and even savory dishes with its unique taste. Experience the wholesome essence of nature with every bite of El Baraka Apricot!
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Nutrition Information
Calories |
114.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
